Weight Loss

Post-Care Instructions for Semaglutide Weight Loss Treatment

Semaglutide is a GLP-1 receptor agonist that aids in weight loss by reducing appetite and regulating blood sugar levels. To ensure optimal results and minimize potential side effects, follow these post-care guidelines carefully.

1. Diet & Nutrition

• Eat Small, Balanced Meals: Focus on lean proteins, vegetables, whole grains, and healthy fats to prevent nausea.
• Stay Hydrated: Drink at least 2–3 liters of water daily to prevent dehydration and constipation.
• Limit High-Fat, Greasy, or Spicy Foods: These may worsen nausea or digestive discomfort.
• Avoid Overeating: Semaglutide slows digestion, so eating too much may cause bloating and discomfort.
• Manage Nausea with Bland Foods: If experiencing nausea, try crackers, toast, or broth-based soups.

2. Managing Side Effects

• Mild nausea, bloating, or stomach discomfort is common and should improve as your body adjusts.
• Eat Slowly & Avoid Lying Down Immediately After Meals to reduce nausea.
• Feeling Lightheaded or Dizzy? Stand up slowly and ensure you’re getting enough electrolytes.
• Constipation? Increase fiber intake and drink plenty of fluids to maintain digestion.
• Injection Site Reactions? Apply a cool compress and rotate injection sites to prevent irritation.

3. Physical Activity

• Light Walking or Gentle Exercise can help digestion and reduce bloating.
• Avoid Intense Workouts if feeling lightheaded or nauseous; gradually increase activity as tolerated.

4. Lifestyle Adjustments

• Limit Alcohol: It may increase dizziness and affect blood sugar levels.
• Avoid Smoking: Smoking may interfere with appetite control and overall health.
• Get Adequate Sleep: Aim for 7–9 hours of sleep per night to support metabolism and weight loss.
• Manage Stress: High stress can trigger emotional eating, which may counteract weight loss efforts.

5. Follow-Up & Monitoring

• Follow Your Prescribed Dosage: Never adjust your dosage without consulting your healthcare provider.
• Attend Regular Check-Ups: Your provider will monitor progress, side effects, and necessary dose adjustments.

Contact Your Provider Immediately If You Experience:

• Severe nausea, vomiting, or dehydration
• Persistent abdominal pain
• Signs of pancreatitis (severe stomach pain, nausea, vomiting, back pain)

By following these post-care instructions, you can maximize the effectiveness of Semaglutide for weight loss while minimizing potential side effects.

For any concerns or questions, contact your healthcare provider.

Thank you for trusting us with your weight loss journey!